Meditation

“The purpose of meditation is to get beyond your analytical mind.” – Rupert Spira

If you feel called to deepen your connection to silence and inner peace, personalised meditation tuition is available.

Meditation isn’t just about sitting still — it’s a way to shift your relationship with your thoughts. It helps you:

  • Become the observer of your mind

  • Feel less controlled by thought patterns

  • Cultivate inner stillness and presence

In silence, you’ll discover that the mind is not your enemy, but a tool — and that peace is your natural state. You may be surprised to learn that what you’ve been avoiding is actually what you’ve been searching for all along.

Ria’s approach is especially supportive for beginners or those returning to their practice. She will guide you to allow space between thoughts and teach you to let the ego mind become the helper, not the master.

  • 🧘‍♀️ Half-hour personalised meditation sessions

    💰 $80 per session

    📍 Online or In-person

SERVICES

  • Dalian Method

    A new and revolutionary paradigm shift that has transported healing to the next level.

  • Meditation

    For those called to explore silence, personalised meditation tuition is offered to help you feel at ease in stillness. As Bruce Springsteen said, we learn to “dance in the dark,” discovering that silence holds much wisdom.

  • Regression Therapy

    Soul Awareness offers Past Life and Current Life Regression using hypnosis to uncover and heal deep patterns.

  • Reiki

    Often called the language of love, touching the mind, emotions, and soul. Used worldwide alongside other treatments, it boosts the immune system, eases anxiety, and creates a deep sense of calm and security.

  • Spiritual Counselling

    You'll be guided to shine your light and find clarity on your journey through unique spiritual mentoring. It's an invitation to see life differently, understand your motivations, and create supportive practices.

  • Spirit Releasement Therapy

    Every day, thousands pass on and leave their physical bodies — a release for most. Some souls, however, don’t fully transition. Those who attach to living beings are called spirit attachments (SAs), while those who linger in places are known as discarnate beings.

Contact Ria for more information